Group Fitness is here!

Starting in January we will be offering group fitness at our 3051 Richmond Road location! We are offering Dirty 30, Soca-Mi-Shirt, Restorative yoga, Bring Your Own Baby Yoga and Weekend Warrior classes each week! January rates: $15 $7 Class Drop Ins! $75 $50 Unlimited Monthly Class Pass! Click here to get signed up! Info onContinue reading “Group Fitness is here!”

Month of hard labor results!

The results are in from our month long fitness challenge! For this challenge, everyone bad to follow a personalized Kendall Kut Meal Plan, train 2-3 days per week, and be a member of our private support group. Special shout out to our three “biggest losers”! Congrats Lidia, Jenny and Heather! Don’t miss out on thisContinue reading “Month of hard labor results!”