This summer, CSS Wellness has a great opportunity for your kids to evolve! Beginning next month, we will be hosting 2 summer Camps, #CssPowerHour and #CssConfidenceCamp!
CSS Confidence Camp
Confidence camp is targeted for adolescence and teens who may suffer from low self-esteem, need help with developing social skills or aren’t as familiar with their way around the gym. There are 16 slots available if you would like to sign up you child/children ranging from ages of 10-17. Here at CSS Wellness, we specialize in transforming you into the best versions of yourself, and this summer we’re doing it for the kids! We will guide groups through daily workouts, instructional time and a time for open discussion. Content will be focused on the importance of self-love, a healthy diet, creating healthy habits, a balanced workout routine, and the importance of self-expression.
Sessions start June 14th – July 30th. Groups will meet 3 times a week (Monday, Wednesdays and Fridays) for 3 hours each day.
Hours of Operations 9am-12pm
for adolescence ages 6-14 that already play sports or love to workout, but are looking to unleash the inner beast! Led by our Repetition Technicians, Brian Leggett and Dakeya Burnam, participants will complete the perfect series of workouts to increase strength, stamina, speed and power! Sign up now and transition your child or children from in decent shape, to complete monster!
To sign up for power hour, click here
Weekly sessions starting June 7th -July 30th. Classes will meet Monday – Friday from 1-2pm.