We are a team of qualified, educated and certified trainers to help you reach all of your fitness goals.
BA Exercise Science, CSCS NSCA, with 13 years of personal training and group fitness experience, Brian specializes in HIIT, strength, and youth athletics training, small/ large group fitness, and corrective exercise. With a life mantra of “Be the Change”, Brian believes that we all are a collection of our past experiences and decisions, but we will be what we decide to be today.
I was born in Indianapolis, IN but grew up here in Lexington. Over the years, Justin has acquired a bevy of experience in Management, Administration, Policy Development/ Implementation and Physical Fitness. He is currently studying Kinesiology and Health Promotion at the University of Kentucky.
Heaven is NASM-PT certified & loves all things fitness. Her favorite type of training Is Strength and Hypertrophy focused with a sprinkle of HIIT. Heaven is a Lexington native who competed in the women’s high jump at Tates Creek, securing 2 state titles. She also competed on a college level for 2 years. Currently studying Exercise Science at the University of Kentucky, anticipated graduation date May 2021.
Kenzie has a BA in Integrated Strategic Communications and has her NASM CPT certification. She is new to personal training but a natural teacher and helper! Kenzie is also an online nutritionist and has 2 years of experience helping people become confident in themselves through nutrition.
As a Certified Transformation Specialist, Earl’s goal when training any client is to make sure the transformation happens inside the gym and out of it. With a focus on your behavioral habits, Earl believes we are a products of our habits if we can change our habit we can change our life. He is energetic and passionate about self love and self growth.
M.S. Exercise Physiology, B.S. Nutrition Science, ACSM Certified Personal Trainer, Fitness & Nutrition Coach. With 4 years of coaching experience, Dillon specializes in HIIT and Strength improvements that will propel you pass your greatest expectations. His semi-private classes are a hit!
BA Equine Business, NASM CPT, 4 time First Place and 2 overall bikini titles, National Level Bikini Bodybuilding competitor that finished only 4 spots away from receiving her Pro Card in only her second year of competition. Spent the last 5+ years learning about weight lifting, nutrition, training clients and transforming the body. Her specialty lies with building a strong, balanced, and feminine physique.
B.A. Physiology, NASM CPT, 4 years group training experience, 3 years Personal Training Experience, and 6 years Swim Coaching Experience
BS Kinesiology, ACE CPT, 6 years training experience, specializes in Muscle Recalibration, Orthopedic Exercise, and Mind Body Exercise
BSN RN, ACE CPT, 5 years group training experience, 4 years personal training experience, 10+ years boxing experience. Specializes in HIIT and boxing training.
BS Biology, NASM CPT, 5 years of group fitness training, 4 years of personal training