We will push you past your limits every workout and even be courteous enough to wipe up the sweat! Have a workout partner? Ask about one hour of individualized training for you and a friend of your choice! Starts at just $30 per session.
Semiprivate Group Training
Push yourself, push your friends, push your community to all get better. With Semi-Private training, you get the encouragement of friends combined with the 1-on-1 attention of a private training session. $30 per group
Muscle Recalibration is a form of massage in which your muscles work to alleviate pain, reduce scar tissue and release knots, increase mobility and range of motion, and correct any structural imbalances. Starts at just $30 per session.
Click Here for info on our new group fitness classes, hosted at our 3051 Richmond Road location.
Click Here for info on our 6 week cut challenge